Are you a professional woman or female business leader who’s burnt out and living in a constant state of anxiety?

If so, I have a challenge for you.

Your Mission should you choose to accept it is…

To Banish Burn Out and Say Bye to Stress in 12 weeks or less so that you can live and lead with zest, confidence, joy, and serenity!

Imagine living a life filled with meaning and purpose that instead of draining you, actually energizes you!

You wake up each day and you’re filled with confidence and joy, and at the end of the day a sense of serenity washes over you as you look back and realize you’re living with purpose and passion.  Imagine you’re living your best life now!

Charles Inniss Wellness Coach and Speaker

All of this and more is possible for you in the right moment, with the right plan, and the right coach.

My name is Charles Inniss, and I am an Emotional Makeover Coach.

Because everything changes when you get your inner emotional game on point!

Master the Inner Emotional Game

What do Stress, Burn Out, Anxiety, Worry, Low Confidence, and Imposter Syndrome all have in common?

They are all negative emotional states.

Here’s the good news. You have agency over your emotional states.

And when you learn to master your emotions you can replace burn out, anxiety, and Imposter Syndrome with zest, energy, confidence, and serenity.

Changing the Outside versus Changing the Inside

In our society we tend to hyper-focus on achieving well-being by changing something on the outside.

  • Change the clothes
  • Change the hair
  • Change the scale
  • Change the job
  • Change the house
  • Change the spouse
  • Change other people

Now don’t get me wrong. I’m not saying that there is no value in changing things that are outside of you.

But, all of your experience is internal, which means that thriving, well-being, and happiness is created internally.

This explains why…

You can achieve something like getting a promotion, earning a degree, or completing another certification but still not feel confident in your ability.

This explains why…

You can lose 20 pounds and get to a healthy weight, but still hate your body.

This explains why…

You can have all the money in the world, but still be depressed and languish in life.

Focusing on changing the outside sometimes leads to thriving, but the internal path is a more predictable and sustainable way to live a life that brings you joy, excitement, fulfillment, and peace.

Upgrading your inner emotional skills is the best way to upgrade your emotional experiences.

Like I said before, when you get your Inner Emotional Game on Point everything changes!

And that’s why I created… The Emotional Makeover Masterclass:

What is the Emotional Makeover Masterclass

Here’s a Bird’s Eye View of my process to help you to master your inner emotional game and go from stressed and burnt out to thriving in 12 weeks or less.

Module 1 Designing Your Dream Emotional Blueprint

Learn how to use your unique value and strengths profile to develop clarity of purpose. This will immediately decrease overwhelm and boost confidence.  Creating a compelling vision will give you a boost of energy and a surge of motivation.

Module 2 Makeover Part 1: Transforming Stress and Banishing Burnout

Learn how to transform Threats into Challenges so that you feel more confident and less anxious.  Strengthen your Meaning Making Skills to turn challenges into opportunities to live out your values and purpose. Create small shifts that energize you, uplift you, and add more fulfillment to your day so you can banish burnout and live a life of zest and passion.

Module 3 Makeover Part 2: Transforming Self Talk and Taming Your Critic

Go from being your own worst critic to your own best friend. This mental skill will ignite your self-care routine and dramatically improve your energy and confidence. You’ll also experience the serenity and calm that comes from feeling that you are enough, while also feeling the pride, self-assurance, and deep satisfaction for all the good you’re doing for yourself and others.

Module 4 Makeover Part 3: Transforming Experience: The Art of Thriving

Master the art of thriving so that you can handle any situation that comes your way with poise and grace and still flourish and thrive no matter what life throws at you.  Put the finishing touches on your emotional makeover by deepening your connection to what brings you joy and develop a routine that constantly renews you.

Module 5: The Big Reveal: Appreciate and Celebrate!

Take a step back and revel in all you’ve accomplished. Celebrate your wins to remind you of your ability and ground you in the knowledge that you can succeed and thrive moving forward. Develop your maintenance blueprint so that you can sustain your positive changes for the rest of your life.

How I’ll help You Get to Mission Accomplished

1:1 Coaching Sessions

There’s nothing that is more transformational than a conversation with a skilled and empathetic coach.  In 1:1 sessions you can focus specifically on your needs, your questions, and your goals so that you grow in the exact direction that is most important for you.

Coaching equals listening, reflecting, and conversation.  Instead of someone telling you what to do, you’ll have a non-judgmental, attentive, and empathetic sounding board.  And this style of communication is best for processing negative emotions, gaining clarity, and summoning the courage and motivation to act.

Imagine sitting across from a wise and patient coach, whose sole purpose in that moment is to be there for you and help you become the best version of yourself so that you can live the life you dream of.  This type of support is invaluable.

Video Trainings

I’ve done all the research work and have organized the best information from hundreds of psychology books and thousands of coaching conversations from my years of practice to help you transform your emotional well-being.

A library of cutting-edge coaching psychology waits for you all in one spot, and you can access it on your own time when it’s convenient for you.

In the training videos, I will act as your personal guide and teacher, so all you have to do is follow my lead step-by-step.  

Group Coaching Calls on Zoom

A supportive community can double or triple the rate of your transformation.  Weekly calls with your tribe mates will offer support, accountability, and structure to keep your momentum going towards positive change. 

During the calls, you’ll be able to connect and converse with someone just like you.  Knowing you’re not alone sets the table for your progress and growth.  And there’s so much you can learn from each other.

In addition, each call will have time devoted to Q & A, so that you can easily stay on track or get back on track.

Private Facebook Group

A private Facebook group will be your social hub to connect and engage with your tribe mates 24/7 outside of the group coaching calls, so you always have a place to share your story.

In addition, the private Facebook group will be used to foster motivation so that you get the most out of the experience and achieve the best results possible.

Follow along Done for You Daily Optimism and Positivity Workouts

Not sure how to effectively train your mental and emotional muscles?  Just follow along with done for you video workouts based on my unique B.M.M.W. process which combines 4 proven emotional well-being tools. This is one of the fastest methods to radical transformation.

Stronger optimism muscles are the key to feeling more peace, confidence, joy, and meaning and you can strengthen your mindset in minutes a day.  All you have to do is follow along.

Book Your Complimentary

Emotional Makeover Strategy Session

If I said something that resonates with you and you want to banish burn out and say goodbye to stress so you can live and lead with joy and confidence, let’s chat. 

During your complimentary Emotional Makeover Strategy Session I want to hear your story.

What’s your top emotional well-being challenge?

What’s your top emotional well-being goal?

What have you tried in the past?

And we can discuss, how can you get from where you are to where you want to be!

To schedule your Emotional Makeover Strategy Session…

Simply email me at Charles@CharlesInniss.com

Or submit a request from the website contact form and I’ll get back to you asap to schedule your session.

I’m a no pressure kinda guy. I coach because I believe in the human spirit and in your ability to do great things in your life. I coach to be of service.

For 20+ years, I have been working professionally to support women physically, mentally, and emotionally as a physical therapist, personal trainer, and corporate wellness coach.

And I’d be honored to be your coach, but let’s just start with a conversation and Strategy Session.

Looking forward to connecting with you.

Your Emotional Makeover Coach

P.S. Spots are limited in the July 11th cohort so that I can be attentive and of service to all participants. So let’s chat sooner than later. I wouldn’t want you to miss out. Charles@CharlesInniss.com